Menopause Event Ticket

Join us for a supportive and empowering session designed to help you navigate menopause with confidence. Enjoy a 50-minute Pilates class led by Ruby Baker to improve strength, mobility, and balance, followed by an insightful nutrition talk with expert nutritionist Jo Meadows, covering how to nourish your body through hormonal changes.

Perfect for anyone looking to feel stronger, more informed, and more in control during this transitional time.

Fits a women's UK shoe size 4-8.

80% Organic Cotton, 17% Polyester, 3% Spandex